Train With Purpose. Build Real Strength.

How I Coach

I combine personalized training and nutrition with mindset coaching to build more than just a better body — I help you become the person who sticks to the plan, who shows up when it's hard, and who lives at a higher standard. Every client gets a private Notion portal, weekly coaching, and a system that works with your lifestyle.

My Story

I'm a young dad and lifelong athlete who understands the tension between high performance and long-term health. I created LS Fitness because I wanted a system that worked not just for the grind… but for the future. Longevity, resilience, and real strength — that's the mission.